Couples/Family Counseling

By using Emotionally Focused Therapy I can help you discover your emotional voice.  We will work together to help each member feel validated, worthy, and safe. Together we can uncover hurt and pain that has been pushed aside to provide internal healing and acceptance.

There may be parts of yourself that do not want you to uncover the pain and to feel the sting of your emotions. To those parts, I speak that you will be heard and I want to hear your story. You do not have to live in fear of your pain or past experiences, it can be different. You CAN trust others again, allow me to show you. 

Group Counseling

Currently we have a closed Trauma-Related Processing Group. This group is taking place over the course of 12-weeks. The members of the group will be focusing on Internal Family Systems and how their parts are interacting with the world around them. They will also be learning how these parts that once kept them safe in their trauma, are no longer working toward their advantage. 

By using Internal Family Systems we are working to discover the internal balance between all the different pieces of each member. We are working together to help them feel validated, worthy, and safe. Together we are uncovering hurt and pain that has been pushed aside and providing internal healing and acceptance.

If you are interested in future Trauma Groups please call/text 407-501-6102